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A plated dish of baked salmon with crispy edges served with creamy mashed potatoes, garnished with fresh dill and a lemon wedge.

Salmon and Mashed Potatoes

Enjoy a balanced meal featuring succulent baked salmon paired with creamy, buttery mashed potatoes. This recipe delivers a comforting yet modern twist on a classic dish, perfect for a nutritious dinner that’s both satisfying and easy to prepare.
Prep Time 15 minutes
Cook Time 30 minutes
Servings: 4 People
Course: Main Course
Cuisine: Contemporary Comfort Food, Modern
Calories: 450

Ingredients
  

For the Salmon:
  • Salmon Fillet approximately 6-8 ounces per serving
  • Olive Oil 1-2 tablespoons
  • Lemon Juice juice from 1 lemon
  • Salt and Pepper to taste
  • Fresh Herbs dill or parsley, chopped
For the Mashed Potatoes:
  • Potatoes 4-5 medium Yukon Gold or Russet, peeled and cubed
  • Butter 2-3 tablespoons, unsalted
  • Milk or Cream 1/2 to 3/4 cup, whole milk or cream
  • Garlic 2 cloves, minced
  • Salt and Pepper to taste
  • Optional Extras a pinch of nutmeg or chives

Method
 

Prepare the Mashed Potatoes:
  1. Peel and cube 4-5 medium potatoes.
  2. Place cubes in a pot, cover with cold water, add a pinch of salt, and bring to a boil.
  3. Simmer for 15-20 minutes until fork-tender.
  4. Drain the potatoes and return them to the pot.
  5. Warm 2-3 tablespoons of butter with 1/2 to 3/4 cup of milk or cream.
  6. Mash the potatoes with the warm butter-milk mixture and 2 minced garlic cloves until smooth. Season with salt and pepper to taste.
Prepare the Salmon:
  1. Preheat your oven to 400°F (200°C).
  2. Place a salmon fillet on a lightly oiled baking sheet or ovenproof dish.
  3. Brush the salmon with 1-2 tablespoons of olive oil, drizzle with lemon juice, and season with salt, pepper, and chopped fresh herbs.
  4. Bake for 12-15 minutes until the salmon flakes easily with a fork.
  5. Remove from the oven and let it rest for a couple of minutes.
Plate the Dish:
  1. Spoon a generous portion of mashed potatoes onto each plate.
  2. Place the salmon fillet alongside or on top of the mashed potatoes.
  3. Garnish with a final drizzle of olive oil, a squeeze of lemon, and a sprinkle of fresh herbs.