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A steaming bowl of Lemony Shrimp and Bean Stew featuring succulent shrimp, creamy white beans, lemon zest, and parsley garnish on a rustic wooden table.

Lemony Shrimp and Bean Stew

Enjoy a hearty bowl of Lemony Shrimp and Bean Stew featuring succulent shrimp, creamy beans, and a burst of zesty lemon—perfect for a cozy dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Mediterranean, Seafood
Calories: 350
Ingredients Method

Ingredients
  

Shrimp: 1 pound large shrimp, peeled and deveined
  • Provides lean protein and a succulent delicate flavor.
Beans: 2 cans (15 oz each) cannellini beans (or your preferred variety), drained and rinsed
  • Adds a creamy texture and boosts fiber content.
Lemon: Juice and zest of 1 fresh lemon
  • Infuses the dish with a bright zesty kick essential for that signature lemony flavor.
Garlic: 3-4 cloves, minced
  • Builds a robust aromatic base that elevates the overall taste.
Onion: 1 medium onion, finely chopped
  • Contributes a savory depth that perfectly complements the seafood and beans.
Olive Oil: 2 tablespoons extra-virgin olive oil
  • Enhances richness while helping to meld the flavors together.
Broth: 2 cups vegetable or chicken broth
  • Creates a harmonious blend of flavors and a comforting soupy consistency.
Paprika: 1 teaspoon
  • Introduces a subtle smoky warmth to balance the lemon’s brightness.
Salt and Pepper: To taste
  • Essential for seasoning bringing out the natural flavors of each ingredient.
Fresh Herbs: 2 tablespoons chopped parsley or basil
  • Adds a final burst of freshness and a visually appealing garnish.

Method
 

Prep Your Ingredients:
  1. Finely chop 1 medium onion and mince 3-4 garlic cloves.
  2. Zest and juice 1 fresh lemon.
  3. Rinse and drain 2 cans of cannellini beans.
  4. Ensure 1 pound of large shrimp is peeled and deveined for a clean, succulent texture.
Sauté the Aromatics:
  1. Heat 2 tablespoons of extra-virgin olive oil in a large pot over medium heat.
  2. Add the chopped onions and garlic, stirring frequently until they soften and become fragrant (about 3-4 minutes).
  3. This step builds a flavorful base that sets the stage for the entire dish.
Build the Stew Base:
  1. Pour in 2 cups of your chosen broth (vegetable or chicken) to deglaze the pot, scraping up any browned bits.
  2. Stir in the lemon juice and zest, allowing the bright, zesty flavors to meld with the savory aromatics.
  3. Add the drained beans and sprinkle in 1 teaspoon of paprika, along with salt and pepper to taste.
Simmer to Perfection:
  1. Bring the mixture to a gentle simmer, then reduce the heat and let it cook for about 5-7 minutes.
  2. This simmering phase allows the flavors to deepen, creating a rich and cohesive broth that perfectly ties the ingredients together.
Incorporate the Shrimp:
  1. Gently add the shrimp to the pot, ensuring they are evenly distributed.
  2. Cook for an additional 3-4 minutes, or until the shrimp turn pink and opaque.
  3. Avoid overcooking to maintain the tender texture of the shrimp.
Final Touches:
  1. Taste the stew and adjust seasoning if necessary.
  2. Stir in 2 tablespoons of freshly chopped parsley or basil for an added burst of freshness and a pop of color.