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A steaming bowl of Chickarina Soup filled with vibrant carrots, celery, leafy greens, and fresh herbs, set on a rustic wooden table in a warmly lit kitchen.

Chickarina Soup

ndulge in a heartwarming bowl of Chickarina Soup, bursting with fresh vegetables, aromatic herbs, and a savory broth. This nourishing recipe is your perfect comfort food for cozy evenings and quick, satisfying meals.
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Prep Time 15 minutes
Cook Time 30 minutes
Servings: 4 People
Course: Main Course, Soup
Cuisine: Contemporary Comfort Food
Calories: 280
Ingredients Method

Ingredients
  

Fresh Vegetables:
  • Carrots & Celery: Offer natural sweetness and a satisfying crunch.
  • Onions & Garlic: Build a flavorful base with their aromatic depth.
  • Leafy Greens Spinach or Kale: Add a burst of vibrant color and essential nutrients.
Hearty Broth:
  • Chicken or Vegetable Stock: Provides a rich savory foundation. Opt for low-sodium versions to keep it healthy.
  • Herbs Bay Leaves, Thyme, Parsley: Infuse the broth with subtle, herbaceous notes.
Proteins (Optional):
  • Shredded Chicken or Tofu: Enhance the soup with a protein boost perfect for making it even more filling.
Seasonings:
  • Salt & Pepper: Essential for balancing the flavors.
  • A Dash of Lemon Juice: Brightens the overall taste and adds a refreshing twist.

Method
 

Prepare Your Base:
  1. In a large pot, heat a splash of olive oil over medium heat.
  2. Add finely chopped onions and minced garlic. Sauté for 3–5 minutes until they become soft and translucent, forming a fragrant base for your soup.
Build the Flavor:
  1. Stir in diced carrots and celery. Allow them to cook for another 3–4 minutes, stirring occasionally.
  2. This step deepens the flavor profile while gently softening the vegetables.
Create the Broth:
  1. Pour in your choice of hearty chicken or vegetable stock.
  2. Toss in a couple of bay leaves, a few sprigs of thyme, and a handful of chopped parsley.
  3. Bring the mixture to a simmer, ensuring the herbs infuse the broth with their aromatic charm.
Let It Simmer:
  1. Once the broth reaches a simmer, reduce the heat to low.
  2. Allow the soup to simmer gently for 15–20 minutes. This slow-cooking process helps meld the flavors and tenderize the vegetables perfectly.
Finish with Freshness:
  1. Add leafy greens such as spinach or kale to the simmering pot. Stir gently until they just wilt.
  2. If you’re adding protein, now’s the time to incorporate shredded chicken or tofu for an extra hearty touch.
Season and Serve:
  1. Taste your soup and adjust the seasoning with salt and pepper as needed.
  2. For a bright, refreshing finish, squeeze in a dash of lemon juice.
  3. Remove the bay leaves, then ladle your warm, comforting Chickarina Soup into bowls.